Spring is a time for renewal and abundance. Slow down, tune out the world, and quiet your mind with Qi Gong—an accessible, self-cultivation practice rooted in gentle movements and meditation. Reduce stress, increase energy, and restore balance between the body and emotions in this FREE community class!
March 18, 2026 5:30-6:30 PM
Energessence
6500 Falls of Neuse Road, Suite 100
Raleigh, NC 27615
Space is limited. Register early!
Participants should bring a yoga mat.
Spring is a time for renewal and abundance. Slow down, tune out the world, and quiet your mind with Qi Gong—an accessible, self-cultivation practice rooted in gentle movements and meditation. Reduce stress, increase energy, and restore balance between the body and emotions in this FREE community class!
March 18, 2026 5:30-6:30 PM
Energessence
6500 Falls of Neuse Road, Suite 100
Raleigh, NC 27615
Space is limited. Register early!
Participants should bring a yoga mat.