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Tune into your breath and unwind from the day with qigong. This accessible meditative practice will restore the body and mind through gentle flows. Build flexibility and promote healing and renewal through movement, mediation, and breath. No experience necessary!
Space is limited. Registration and prepayment is required.
Thursday, April 16 from 5:30-6:30 pm
6500 Falls of Neuse Rd # 130, Raleigh, NC 27615
Please bring a yoga mat!
Tune into your breath and unwind from the day with qigong. This accessible meditative practice will restore the body and mind through gentle flows. Build flexibility and promote healing and renewal through movement, mediation, and breath. No experience necessary!
Space is limited. Registration and prepayment is required.
Thursday, April 16 from 5:30-6:30 pm
6500 Falls of Neuse Rd # 130, Raleigh, NC 27615
Please bring a yoga mat!